What I eat:
M1: Egg Whites, Whole Wheat Toast, Almond Butter
Black Coffee
M2: Apple with Almond Butter
M3: Grilled Chicken, 1/2c Brown Rice, Bell Peppers
M4: Strawberries w/ Almonds
M5: Whole Wheat Wrap, 2.5oz of Tuna, Salsa and Romaine
4-5 of these a day! 120-160 ounces of water a day
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